1. Eat! Make sure you are not the type of bride that feels like you don't need to eat or feed your party. This will NOT end well. Make sure to provide a lunch for you and your wedding party prior to any of the festivities. Trust us when we say, you will still fit into your dress after having a sandwich or two and you will feel much more at ease for doing so. 2.Confirm everything PRIOR to your day. Even though you may be very organized and feel like this should be a universal

Wedding season is upon us and summer is around the corner. We all know the stress of getting in shape for your special day. Here are some helpful and easy tips to get you on your way! 1. Instead of adding cream and sugar to your coffee in the morning, try adding skim milk or almond milk instead. This small change may take some getting used to, but it will help by reducing sugar intake and adding a healthier protein to your drink. 2. Take the stairs. For you early morning work